Nov 23
Utilizing RIR/RPE in prescription
Prescribing RPE and/or RIR along with loads and reps.Along the same note, having a Load range along with rep range tied to a specified RPE/RIR for a given set.
Planned
Love this! We are currently designing RPE, RIR with colored guides for athletes. Will go to development after design is approved.
This would be great, especially if just an extra box option like velocity. Even better If the enter RPE could be colour coded to the prescribed value (e.g at or below green, above red) and the average for the session provided at the end.
D