Dec 24
Advanced Reps / Training Techniques Section
As a coach, I regularly program advanced techniques such as drop sets, rest-pause, 1¼ reps, cluster sets, tempo overrides, and mechanical drop sets.
Right now these have to be written manually in the notes, which:
Creates inconsistency across programs
Is easy for athletes to miss (especially on mobile)
Makes it hard to standardize and scale programming systems
Request:
Add a dedicated “Advanced Reps / Techniques” section within each exercise, similar to tempo or RPE.
Ideally:
Select common techniques from a list (or create custom ones)
Optional parameters (drop %, rest time, partial range, etc.)
Clear visual cue for the athlete
Reusable across templates
This would greatly improve clarity, execution, and allow coaches to systemize higher-level training methods without relying on long notes.
Pending