Nov 15
12 Week Power Building Program
A 12-week, 4-day power building program that blends powerlifting for the main lifts with bodybuilding-style accessory work to build strength and size together.
Completed
Dec 15, 2025
I have this program in pdf and excel format. I am slowly adding to team builder. Are you talking about the Jeff Nippard program?
This program has been created and published to TeamBuildr!